Hello,

My name is Marques Garcia

I am an internationally recognized age-group triathlete and a triathlon coach. Welcome to my coaching program. As an athlete, I have completed over 70 triathlons of all distances from the Sprint, Olympic, Half IRONMAN (70.3) and Full IRONMAN (140.6). I have qualified and participated in multiple Ironman World Championships and at 64, I am still getting better, faster, and more competitive. As n endurance athletics coach, I have helped thousands of athletes reach a higher levels of performance in all distances and disciplines. My academic background in Sports Science, my experience as a veteran triathlete and coach, and with multiple world class athletes that I coached over the decades, I am humbly here to help you achieve your best potential. Please check out my program services and products and I am sure you will find a service category that may fit your budget and life/work balance.

Which Plan Fits you the best?

Premium Package-Includes team trainings
379$
Every month
This plan includes every benefit and offering without restriction or limitations as stated below.
- An annual payment of $449 is to be made up front to join
- This package is a monthly payment of $349 plus tax.
- Unlimited access to coaches through email, text, in-person
- Unlimited training plans
- Unlimited team trainings
- Unlimited training plans modifications
- Unlimited coaching
- All Tri Club benefits.
- Unlimited access to club activities
- Unlimited swim, bike, run, and strength direct coaching.
- One on one training sessions are NOT included but available
- One on one swim, running sessions available for purchase
- Full access to video library.
Standard Package (No Team Trainings)
279$
Every month
Monthly payment -Full Coaching & Tri Club Benefits Without Team Trainings
- No annual payment on this package.
- This package is a monthly payment of $249 plus tax
- No team trainings are included in this package.
- This package is for fully coached athletes INDIVIDUALLY
- Great for distant or International athletes.
- Unlimited coaching & access to coach (virtually)
- Unlimited training plans
- Unlimited Training plans modifications and changes
- Live training plans monitoring and analysis with commentary
- All S2FL Tri Club Benefits (if desired)
- One on one Swim & run sessions available for purchase
- Full access to training video library.
Basic-Virtually Coached Package/Solo
149$
Every month
Virtual coaching - personalized plan and analysis
- Purchase any of my published TrainingPeaks plans below
- I will modify and personalize the plan for it's duration,
- Get weekly updated modifications.
- Get 2 emails/month for guidance, trouble shooting & advice.
- Turn your static plan into a LIVE, dynamic plan.
- Turn your plan into a COACHED plan.
- Join my private Facebook group for training discussions.
- Video Uploads with nutrition, fueling and training guidance
- This plan ends with the duration of the plan you purchased
- No Team or Group trainings are included of this plan.
- No team membership or Tri club benefits of this plan.
- This plan is virtually coached and not in person
- This plan does not include any one on one sessions
S2FL Annual Team membership/ Once a year
449$
Every year
Once a year. TO BE PAID IN CONJUNCTION WITH THE PREMIUM PACKAGE.
- Payment required to join S2FL Full Team Membership
- Payment is up-front separate from the S2FL monthly payment
- Unlimited direct coaching .
- Unlimited training plans.
- Unlimited training plan modifications, analysis & adjustment
- Unlimited Tri Team benefits.
- 12 months commitment.
- Nutritional guidance for living, training and racing.
- In-person coaching (during team trainings).
- Direct-access to coaches on daily basis
- Strength and Conditioning instruction/program included.
- Swim, Bike, Run group/team trainings INCLUDED.
- Bike instruction to improve power-output and speed.
- Run-specific training drills to improve technique, form, and
- Private one on one sessions are available if needed.
- training in a safe environment with teammates.
- Open water swim training (May-September) included.
- Optional Winter Team Pool Swim (not included) available.