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Hello,

My name is Marques Garcia

            I am an internationally  recognized age-group triathlete and a triathlon coach. Welcome to my coaching program. As an athlete, I have completed over 70 triathlons of all distances from the Sprint, Olympic, Half IRONMAN (70.3) and Full IRONMAN (140.6). I have qualified and participated in multiple Ironman World Championships and at 64,  I am still getting better, faster, and more competitive. As n endurance athletics coach, I have helped thousands of athletes reach a higher levels of performance in all distances and disciplines. My academic background in Sports Science, my experience as a veteran triathlete and coach, and with multiple world class athletes that I coached over the decades, I am humbly here to help you achieve your best potential.  Please check out my program services and products and I am sure you will find a service category that may fit your budget and life/work balance.

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Which Plan Fits you the best?

  • Premium Package-Includes team trainings

    379$
    Every month
    This plan includes every benefit and offering without restriction or limitations as stated below.
     
    • An annual payment of $449 is to be made up front to join
    • This package is a monthly payment of $349 plus tax.
    • Unlimited access to coaches through email, text, in-person
    • Unlimited training plans
    • Unlimited team trainings
    • Unlimited training plans modifications
    • Unlimited coaching
    • All Tri Club benefits.
    • Unlimited access to club activities
    • Unlimited swim, bike, run, and strength direct coaching.
    • One on one training sessions are NOT included but available
    • One on one swim, running sessions available for purchase
    • Full access to video library.

  • Standard Package (No Team Trainings)

    279$
    Every month
    Monthly payment -Full Coaching & Tri Club Benefits Without Team Trainings
     
    • No annual payment on this package.
    • This package is a monthly payment of $249 plus tax
    • No team trainings are included in this package.
    • This package is for fully coached athletes INDIVIDUALLY
    • Great for distant or International athletes.
    • Unlimited coaching & access to coach (virtually)
    • Unlimited training plans
    • Unlimited Training plans modifications and changes
    • Live training plans monitoring and analysis with commentary
    • All S2FL Tri Club Benefits (if desired)
    • One on one Swim & run sessions available for purchase
    • Full access to training video library.

  • Basic-Virtually Coached Package/Solo

    149$
    Every month
    Virtual coaching - personalized plan and analysis
     
    • Purchase any of my published TrainingPeaks plans below
    • I will modify and personalize the plan for it's duration,
    • Get weekly updated modifications.
    • Get 2 emails/month for guidance, trouble shooting & advice.
    • Turn your static plan into a LIVE, dynamic plan.
    • Turn your plan into a COACHED plan.
    • Join my private Facebook group for training discussions.
    • Video Uploads with nutrition, fueling and training guidance
    • This plan ends with the duration of the plan you purchased
    • No Team or Group trainings are included of this plan.
    • No team membership or Tri club benefits of this plan.
    • This plan is virtually coached and not in person
    • This plan does not include any one on one sessions

  • S2FL Annual Team membership/ Once a year

    449$
    Every year
    Once a year. TO BE PAID IN CONJUNCTION WITH THE PREMIUM PACKAGE.
     
    • Payment required to join S2FL Full Team Membership
    • Payment is up-front separate from the S2FL monthly payment
    • Unlimited direct coaching .
    • Unlimited training plans.
    • Unlimited training plan modifications, analysis & adjustment
    • Unlimited Tri Team benefits.
    • 12 months commitment.
    • Nutritional guidance for living, training and racing.
    • In-person coaching (during team trainings).
    • Direct-access to coaches on daily basis
    • Strength and Conditioning instruction/program included.
    • Swim, Bike, Run group/team trainings all year round.
    • Bike instruction to improve power-output and speed.
    • Run-specific training drills to improve technique, form, and
    • Private one on one sessions are available if needed.
    • training in a safe environment with teammates.

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